| April 2024 |
| Mon 22: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
89.32g |
|
170.80g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
99.17g |
|
77.50g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
27.13g |
|
125.57g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
50.71g |
|
136.38g |
|
-
|
-
|
| Thu 23: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
17.44g |
|
97.05g |
|
-
|
-
|
| Wed 22: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.23g |
|
33.80g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
65.75g |
|
21.78g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
61.13g |
|
148.71g |
|
-
|
-
|
| Sun 9: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
47.53g |
|
81.81g |
|
-
|
-
|
| Sat 8: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
27.92g |
|
62.40g |
|
-
|
-
|
| Fri 7: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
63.38g |
|
106.20g |
|
-
|
-
|
| Thu 6: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
79.71g |
|
68.21g |
|
-
|
-
|
| Wed 5: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
102.02g |
|
131.45g |
|
-
|
-
|
| Sat 1: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
77.28g |
|
79.65g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
5.00g |
|
-
|
-
|
| Mon 25: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
2.95g |
|
61.68g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
44.27g |
|
191.77g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
56.10g |
|
45.70g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
74.74g |
|
229.54g |
|
-
|
-
|
| Sat 5: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
31.73g |
|
27.00g |
|
-
|
-
|
