| April 2022 |
| Mon 25: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
25.20g |
|
63.99g |
|
-
|
-
|
| Sun 24: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
108.33g |
|
89.55g |
|
-
|
-
|
| Sat 23: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
19.83g |
|
37.43g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
11.25g |
|
33.42g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
12.03g |
|
37.91g |
|
-
|
-
|
| Mon 13: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
50.35g |
|
63.87g |
|
-
|
-
|
| Thu 2: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.30g |
|
66.59g |
|
-
|
-
|
| Wed 1: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
66.06g |
|
212.88g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
49.97g |
|
84.10g |
|
-
|
-
|
| Sat 28: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
83.41g |
|
104.25g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.23g |
|
75.44g |
|
-
|
-
|
| Thu 17: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
17.75g |
|
83.73g |
|
-
|
-
|
| Wed 16: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
46.79g |
|
128.56g |
|
-
|
-
|
| Sun 6: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
14.50g |
|
57.10g |
|
-
|
-
|
| Sat 5: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
4.50g |
|
20.00g |
|
-
|
-
|
| Fri 4: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
26.09g |
|
45.93g |
|
-
|
-
|
| Thu 3: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
58.61g |
|
126.07g |
|
-
|
-
|
| Wed 2: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
76.33g |
|
74.68g |
|
-
|
-
|
| Tue 1: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
78.34g |
|
81.11g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
45.81g |
|
79.38g |
|
-
|
-
|
