| September 2024 |
| Sun 8: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
96.40g |
|
66.48g |
|
-
|
-
|
| Tue 3: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
7.98g |
|
36.89g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
76.36g |
|
2.00g |
|
-
|
-
|
| Tue 21: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
82.02g |
|
70.27g |
|
-
|
-
|
| Mon 20: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
57.43g |
|
25.56g |
|
-
|
-
|
| Sun 19: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
15.17g |
|
9.34g |
|
-
|
-
|
| Sat 18: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
60.23g |
|
90.56g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
114.09g |
|
25.71g |
|
-
|
-
|
| Wed 3: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
67.06g |
|
12.78g |
|
-
|
-
|
| Tue 2: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
107.37g |
|
12.31g |
|
-
|
-
|
| Mon 1: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
100.10g |
|
14.55g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
119.25g |
|
27.75g |
|
-
|
-
|
| Sat 30: |
1679 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
193.15g |
|
71.94g |
|
1805*
|
 126
|
| Fri 29: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
119.00g |
|
25.85g |
|
-
|
-
|
| Wed 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
104.12g |
|
15.77g |
|
-
|
-
|
| Tue 26: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
54.22g |
|
28.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
77.05g |
|
31.65g |
|
-
|
-
|
| Tue 30: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
19.50g |
|
1.50g |
|
-
|
-
|
| Mon 29: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
7.28g |
|
16.00g |
|
-
|
-
|
| Sun 28: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
142.39g |
|
46.74g |
|
-
|
-
|
