| January 2024 |
| Fri 19: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
82.90g |
|
197.31g |
|
-
|
-
|
| Thu 18: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
22.72g |
|
116.41g |
|
-
|
-
|
| Wed 17: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
31.23g |
|
62.02g |
|
-
|
-
|
| Tue 16: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
56.36g |
|
72.14g |
|
-
|
-
|
| Mon 15: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
33.74g |
|
61.41g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
15.08g |
|
49.94g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
72.63g |
|
148.91g |
|
-
|
-
|
| Tue 15: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
23.93g |
|
62.05g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
34.40g |
|
147.74g |
|
-
|
-
|
| Sun 24: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
77.26g |
|
193.35g |
|
-
|
-
|
| Sat 23: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
52.83g |
|
119.11g |
|
-
|
-
|
| Fri 22: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
92.43g |
|
198.06g |
|
-
|
-
|
| Thu 21: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
74.90g |
|
97.61g |
|
-
|
-
|
| Wed 20: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
57.11g |
|
98.87g |
|
-
|
-
|
| Tue 19: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
120.28g |
|
84.00g |
|
-
|
-
|
| Mon 18: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
99.67g |
|
142.26g |
|
-
|
-
|
| Wed 6: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.10g |
|
33.99g |
|
-
|
-
|
