| May 2022 |
| Thu 26: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
18.65g |
|
17.97g |
|
-
|
-
|
| Tue 17: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
20.29g |
|
16.42g |
|
-
|
-
|
| Fri 13: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
18.98g |
|
14.24g |
|
-
|
-
|
| Wed 11: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
13.51g |
|
22.84g |
|
-
|
-
|
| Mon 9: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
17.20g |
|
10.88g |
|
-
|
-
|
| Sun 8: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
47.67g |
|
65.92g |
|
-
|
-
|
| Sat 7: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
57.08g |
|
61.07g |
|
-
|
-
|
| Fri 6: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
39.28g |
|
56.00g |
|
-
|
-
|
| Thu 5: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
17.34g |
|
15.54g |
|
-
|
-
|
| Wed 4: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
19.44g |
|
14.62g |
|
-
|
-
|
| Tue 3: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
30.27g |
|
17.61g |
|
-
|
-
|
| Mon 2: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
18.27g |
|
21.65g |
|
-
|
-
|
| Sun 1: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
26.07g |
|
13.88g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
17.92g |
|
28.56g |
|
-
|
-
|
| Fri 29: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
23.46g |
|
25.68g |
|
-
|
-
|
| Thu 28: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
16.55g |
|
53.56g |
|
-
|
-
|
| Sat 23: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
15.58g |
|
55.18g |
|
-
|
-
|
| Thu 21: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
18.76g |
|
24.54g |
|
-
|
-
|
| Tue 19: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
18.02g |
|
17.88g |
|
-
|
-
|
| Thu 14: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
11.07g |
|
34.22g |
|
-
|
-
|
