Decemberain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 348 * 23%
Fat:
 
Prot:
 
Carbs:
0.76g
 
7.18g
 
75.33g
- -
Sat 25: 463 * 31%
Fat:
 
Prot:
 
Carbs:
24.25g
 
9.95g
 
49.28g
- -
Thu 23: 516 * 34%
Fat:
 
Prot:
 
Carbs:
19.27g
 
12.94g
 
70.13g
- -
Fri 17: 796 * 53%
Fat:
 
Prot:
 
Carbs:
20.17g
 
31.80g
 
119.86g
- -
Thu 16: 994 * 66%
Fat:
 
Prot:
 
Carbs:
42.27g
 
42.62g
 
114.64g
- -
Wed 15: 487 * 32%
Fat:
 
Prot:
 
Carbs:
14.44g
 
23.58g
 
65.77g
- -
Tue 14: 437 * 29%
Fat:
 
Prot:
 
Carbs:
15.44g
 
15.58g
 
59.77g
- -
January 2024
Wed 3: 843 * 56%
Fat:
 
Prot:
 
Carbs:
45.73g
 
31.60g
 
75.74g
- -
October 2023
Mon 9: 70 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.00g
 
13.00g
- -
September 2023
Thu 7: 70 * 5%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.00g
 
13.00g
- -
Mon 4: 344 * 23%
Fat:
 
Prot:
 
Carbs:
23.47g
 
11.29g
 
24.38g
- -
September 2022
Thu 1: 601 * 40%
Fat:
 
Prot:
 
Carbs:
28.53g
 
24.89g
 
62.62g
- -
August 2022
Wed 31: 220 * 15%
Fat:
 
Prot:
 
Carbs:
10.50g
 
9.00g
 
25.00g
- -
Tue 23: 314 * 21%
Fat:
 
Prot:
 
Carbs:
15.00g
 
19.68g
 
24.01g
- -
Sun 21: 361 * 24%
Fat:
 
Prot:
 
Carbs:
8.10g
 
11.40g
 
65.19g
- -
Sat 20: 508 * 34%
Fat:
 
Prot:
 
Carbs:
26.85g
 
21.61g
 
48.08g
- -
Wed 17: 929 * 62%
Fat:
 
Prot:
 
Carbs:
55.42g
 
46.54g
 
60.20g
- -
Mon 15: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
51.75g
 
46.18g
 
131.93g
- -
Sun 14: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
80.88g
 
73.29g
 
148.23g
- -
Sat 13: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
71.97g
 
69.28g
 
144.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.