| September 2023 |
| Sat 23: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.19g |
|
-
|
-
|
| Thu 21: |
440 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
29.84g |
|
60.83g |
|
-
|
-
|
| Wed 6: |
1861 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
60.96g |
|
268.85g |
|
-
|
-
|
| Mon 4: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
13.91g |
|
23.88g |
|
-
|
-
|
| Sun 3: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
13.87g |
|
138.56g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
27.24g |
|
38.11g |
|
-
|
-
|
| Sun 16: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
31.90g |
|
45.37g |
|
-
|
-
|
| Fri 14: |
2060 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
63.14g |
|
173.97g |
|
-
|
-
|
| Thu 13: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
68.06g |
|
178.78g |
|
-
|
-
|
| Wed 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Tue 11: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
56.38g |
|
169.28g |
|
-
|
-
|
| Sun 2: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
45.29g |
|
98.29g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
29.08g |
|
76.22g |
|
-
|
-
|
| Sun 11: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
11.96g |
|
35.38g |
|
-
|
-
|
| Sat 10: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
31.66g |
|
46.48g |
|
-
|
-
|
| Mon 5: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.85g |
|
16.70g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
20.33g |
|
25.52g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
22.82g |
|
64.76g |
|
-
|
-
|
| Thu 2: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
35.63g |
|
108.52g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
2581 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
120.77g |
|
94.11g |
|
274.23g |
|
-
|
-
|
