| August 2024 |
| Thu 1: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
109.63g |
|
27.57g |
|
1350*
|
 43
|
| July 2024 |
| Wed 31: |
2248 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
154.21g |
|
146.26g |
|
72.88g |
|
1712*
|
 536
|
| Tue 30: |
1686 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
172.33g |
|
38.93g |
|
1706*
|
20
|
| Mon 29: |
1869 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
114.58g |
|
167.02g |
|
41.74g |
|
1764*
|
105
|
| Sun 28: |
-
|
-
|
|
1624*
|
-
|
| Sat 27: |
-
|
-
|
|
1615*
|
-
|
| Fri 26: |
-
|
-
|
|
1607*
|
-
|
| Thu 25: |
-
|
-
|
|
1792*
|
-
|
| Wed 24: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
8.61g |
|
35.55g |
|
1612*
|
1353
|
| Tue 23: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
45.22g |
|
75.27g |
|
1609*
|
862
|
| Mon 22: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
160.55g |
|
127.21g |
|
2198*
|
544
|
| Sun 21: |
1710 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
85.65g |
|
181.96g |
|
1603*
|
107
|
| Sat 20: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
91.15g |
|
128.59g |
|
1616*
|
365
|
| Fri 19: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
129.85g |
|
136.49g |
|
2258*
|
597
|
| Thu 18: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
102.08g |
|
100.36g |
|
2155*
|
699
|
| Wed 17: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
117.80g |
|
118.42g |
|
2301*
|
800
|
| Tue 16: |
-
|
-
|
|
3027*
|
-
|
| Tue 9: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
112.12g |
|
98.36g |
|
-
|
-
|
| Mon 8: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
60.40g |
|
234.22g |
|
-
|
-
|
| Sun 7: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
90.70g |
|
133.30g |
|
-
|
-
|
| Thu 4: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
76.90g |
|
60.37g |
|
-
|
-
|
| Wed 3: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
95.79g |
|
184.65g |
|
-
|
-
|
| Tue 2: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
58.97g |
|
155.55g |
|
427*
|
916
|
| Mon 1: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
113.48g |
|
116.17g |
|
472*
|
1142
|
| June 2024 |
| Sun 30: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
22.19g |
|
32.04g |
|
-
|
-
|
