DaniaYulisa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1316 Cals (Fat: 69.95g, Protein: 106.33g, Carbs: 75.80g)
Monthly Total: Exercise: 0 Cals   Food: 3949 Cals (Fat: 209.84g, Protein: 319.00g, Carbs: 227.41g)

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Daily Average Calorie Info

94%
of RDI*
(1316 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
*Based on an RDI of 1400 calories (01 Jan 24)
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