lunanera2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 508 * 36%
Fat:
 
Prot:
 
Carbs:
21.20g
 
18.54g
 
55.90g
- -
Thu 1: 1019 * 73%
Fat:
 
Prot:
 
Carbs:
35.52g
 
45.29g
 
121.68g
- -
July 2024
Wed 31: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
50.32g
 
57.36g
 
82.62g
- -
April 2024
Sat 13: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
40.62g
 
42.66g
 
139.70g
2612*  1477
December 2023
Mon 18: 192 * 14%
Fat:
 
Prot:
 
Carbs:
7.45g
 
6.85g
 
22.65g
- -
October 2023
Mon 2: 823 * 59%
Fat:
 
Prot:
 
Carbs:
47.63g
 
32.68g
 
64.60g
- -
Sun 1: 1458 * 104%
Fat:
 
Prot:
 
Carbs:
65.96g
 
46.13g
 
166.38g
- -
September 2023
Sat 30: 893 * 64%
Fat:
 
Prot:
 
Carbs:
32.42g
 
44.74g
 
104.15g
- -
Fri 29: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
78.76g
 
52.42g
 
69.06g
- -
Thu 28: 963 * 69%
Fat:
 
Prot:
 
Carbs:
30.90g
 
19.30g
 
157.36g
- -
Wed 27: 853 * 61%
Fat:
 
Prot:
 
Carbs:
31.50g
 
30.05g
 
109.85g
- -
Tue 26: 1168 * 83%
Fat:
 
Prot:
 
Carbs:
14.35g
 
42.33g
 
204.65g
- -
Mon 25: 808 * 58%
Fat:
 
Prot:
 
Carbs:
17.70g
 
56.03g
 
95.68g
- -
Thu 7: 48 * 3%
Fat:
 
Prot:
 
Carbs:
2.11g
 
0.54g
 
6.85g
- -
Wed 6: 1180 * 84%
Fat:
 
Prot:
 
Carbs:
39.23g
 
46.57g
 
157.41g
- -
July 2023
Wed 19: 1040 * 74%
Fat:
 
Prot:
 
Carbs:
47.99g
 
48.59g
 
104.73g
- -
Tue 18: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
55.06g
 
67.12g
 
107.30g
- -
Mon 17: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
76.09g
 
73.12g
 
86.48g
- -
Sat 15: 654 * 47%
Fat:
 
Prot:
 
Carbs:
21.25g
 
22.88g
 
99.19g
- -
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