| July 2022 |
| Mon 4: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.72g |
|
32.90g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
22.99g |
|
4.82g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
36.65g |
|
40.64g |
|
-
|
-
|
| Fri 4: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
44.33g |
|
64.48g |
|
-
|
-
|
| Thu 3: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.87g |
|
58.20g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
10.15g |
|
43.10g |
|
-
|
-
|
| Thu 2: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
16.76g |
|
25.18g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
23.01g |
|
102.27g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
39.33g |
|
167.38g |
|
-
|
-
|
| Mon 25: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
52.10g |
|
216.92g |
|
-
|
-
|
| Sun 24: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
83.10g |
|
270.75g |
|
-
|
-
|
| Mon 18: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
6.08g |
|
25.37g |
|
-
|
-
|
| Sun 17: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
58.35g |
|
136.21g |
|
-
|
-
|
| Sat 16: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
28.86g |
|
263.00g |
|
-
|
-
|
| Fri 15: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
76.86g |
|
114.62g |
|
-
|
-
|
| Tue 12: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
114.31g |
|
120.98g |
|
-
|
-
|
| Mon 11: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
60.48g |
|
140.53g |
|
-
|
-
|
