| October 2022 |
| Fri 28: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.77g |
|
0.78g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
28.29g |
|
70.38g |
|
-
|
-
|
| Sat 28: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
36.42g |
|
152.39g |
|
-
|
-
|
| Fri 27: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
77.07g |
|
102.32g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| Sun 17: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
5.10g |
|
47.07g |
|
-
|
-
|
| Wed 13: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.74g |
|
30.57g |
|
-
|
-
|
| Sun 3: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
22.57g |
|
80.23g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
28.96g |
|
92.82g |
|
-
|
-
|
| Sat 15: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
72.81g |
|
126.13g |
|
-
|
-
|
| Fri 14: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
20.74g |
|
60.94g |
|
-
|
-
|
| Fri 7: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.30g |
|
111.72g |
|
-
|
-
|
| Thu 6: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
41.59g |
|
60.72g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
32.93g |
|
90.46g |
|
-
|
-
|
| Thu 11: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
45.50g |
|
101.92g |
|
-
|
-
|
| Wed 10: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
31.81g |
|
111.38g |
|
-
|
-
|
| Tue 9: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
22.43g |
|
57.70g |
|
-
|
-
|
| Mon 8: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
22.07g |
|
58.18g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.74g |
|
17.60g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
38.15g |
|
95.86g |
|
-
|
-
|
