| April 2021 |
| Fri 9: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
97.03g |
|
132.62g |
|
-
|
-
|
| Thu 8: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
117.19g |
|
202.55g |
|
-
|
-
|
| Wed 7: |
1792 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
107.29g |
|
199.03g |
|
-
|
-
|
| Tue 6: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
113.40g |
|
194.17g |
|
-
|
-
|
| Mon 5: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
116.27g |
|
210.80g |
|
-
|
-
|
| Sun 4: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
99.69g |
|
193.04g |
|
-
|
-
|
| Sat 3: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
90.25g |
|
234.32g |
|
-
|
-
|
| Fri 2: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
130.29g |
|
136.70g |
|
-
|
-
|
| Thu 1: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
110.30g |
|
232.47g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
136.77g |
|
162.52g |
|
-
|
-
|
| Tue 30: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
124.26g |
|
209.56g |
|
-
|
-
|
| Mon 29: |
1832 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
110.81g |
|
213.62g |
|
-
|
-
|
| Sat 27: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
101.23g |
|
138.66g |
|
-
|
-
|
| Fri 26: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
160.72g |
|
265.61g |
|
-
|
-
|
| Thu 25: |
2301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
152.91g |
|
231.78g |
|
-
|
-
|
| Wed 24: |
2303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
127.05g |
|
274.95g |
|
-
|
-
|
| Tue 23: |
2310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
157.18g |
|
222.11g |
|
-
|
-
|
| Mon 22: |
2302 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
113.33g |
|
294.16g |
|
-
|
-
|
| Sun 21: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
129.66g |
|
209.32g |
|
-
|
-
|
| Fri 19: |
2274 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
156.82g |
|
231.27g |
|
-
|
-
|
