tane4ka26rus2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1496 * 77%
Fat:
 
Prot:
 
Carbs:
61.17g
 
104.82g
 
126.20g
- -
Mon 16: 1687 * 87%
Fat:
 
Prot:
 
Carbs:
69.62g
 
128.47g
 
130.69g
- -
Wed 11: 1701 * 88%
Fat:
 
Prot:
 
Carbs:
64.49g
 
116.14g
 
164.69g
- -
Tue 10: 1676 * 86%
Fat:
 
Prot:
 
Carbs:
66.28g
 
119.51g
 
135.39g
- -
Mon 9: 1842 * 95%
Fat:
 
Prot:
 
Carbs:
67.78g
 
124.03g
 
185.40g
- -
Sat 7: 2973 * 153%
Fat:
 
Prot:
 
Carbs:
216.01g
 
124.61g
 
133.80g
- -
Wed 4: 1987 * 102%
Fat:
 
Prot:
 
Carbs:
90.97g
 
130.11g
 
163.85g
- -
Tue 3: 482 * 25%
Fat:
 
Prot:
 
Carbs:
18.35g
 
24.41g
 
54.92g
- -
August 2024
Thu 22: 1589 * 82%
Fat:
 
Prot:
 
Carbs:
60.44g
 
125.28g
 
129.68g
- -
Wed 21: 1513 * 78%
Fat:
 
Prot:
 
Carbs:
50.51g
 
110.15g
 
151.13g
- -
Tue 20: 1139 * 59%
Fat:
 
Prot:
 
Carbs:
37.46g
 
108.63g
 
91.15g
- -
Mon 19: 1509 * 78%
Fat:
 
Prot:
 
Carbs:
49.60g
 
129.52g
 
126.75g
- -
Fri 16: 1107 * 57%
Fat:
 
Prot:
 
Carbs:
38.88g
 
97.78g
 
84.37g
- -
Thu 15: 951 * 49%
Fat:
 
Prot:
 
Carbs:
40.01g
 
58.72g
 
88.11g
- -
Wed 14: 1494 * 77%
Fat:
 
Prot:
 
Carbs:
62.05g
 
118.73g
 
110.39g
- -
Tue 13: 1567 * 81%
Fat:
 
Prot:
 
Carbs:
51.80g
 
128.75g
 
144.88g
- -
Mon 12: 1139 * 59%
Fat:
 
Prot:
 
Carbs:
38.93g
 
96.32g
 
86.01g
- -
Fri 9: 1082 * 56%
Fat:
 
Prot:
 
Carbs:
38.88g
 
69.67g
 
124.20g
- -
Thu 8: 1652 * 85%
Fat:
 
Prot:
 
Carbs:
66.08g
 
136.49g
 
126.94g
- -
Wed 7: 1545 * 80%
Fat:
 
Prot:
 
Carbs:
53.87g
 
115.31g
 
150.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.