Chebyrek.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Fri 25: 325 * 18%
Fat:
 
Prot:
 
Carbs:
15.00g
 
4.38g
 
43.75g
- -
April 2021
Tue 6: 913 * 61%
Fat:
 
Prot:
 
Carbs:
32.54g
 
19.63g
 
137.01g
- -
May 2020
Mon 25: 350 * 23%
Fat:
 
Prot:
 
Carbs:
12.28g
 
23.82g
 
39.23g
- -
Sun 24: 928 * 62%
Fat:
 
Prot:
 
Carbs:
50.37g
 
21.94g
 
99.62g
- -
Fri 22: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
77.77g
 
43.07g
 
145.97g
- -
Thu 21: 817 * 54%
Fat:
 
Prot:
 
Carbs:
34.13g
 
27.25g
 
98.72g
- -
Wed 20: 1365 * 91%
Fat:
 
Prot:
 
Carbs:
59.36g
 
45.29g
 
162.12g
2000*  635
Tue 19: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
41.52g
 
35.77g
 
214.28g
1954*  574
Mon 18: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
46.38g
 
42.57g
 
141.63g
2114*  958
Sun 17: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
47.75g
 
51.22g
 
215.90g
1631*  153
Sat 16: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
51.08g
 
36.35g
 
153.99g
1615*  383
Fri 15: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
60.29g
 
37.67g
 
247.71g
1988*  351
Thu 14: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
52.38g
 
35.95g
 
226.83g
1731*  217
Wed 13: 2096 * 140%
Fat:
 
Prot:
 
Carbs:
76.46g
 
58.75g
 
287.75g
2114*  18
Tue 12: 1923 * 128%
Fat:
 
Prot:
 
Carbs:
77.04g
 
87.49g
 
220.75g
1646*  277
Mon 11: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
70.78g
 
44.00g
 
225.99g
1425*  281
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