| January 2024 |
| Wed 31: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
52.83g |
|
256.92g |
|
-
|
-
|
| Tue 30: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
82.96g |
|
220.86g |
|
-
|
-
|
| Mon 29: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
64.58g |
|
215.42g |
|
-
|
-
|
| Sat 27: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.06g |
|
39.74g |
|
-
|
-
|
| Fri 26: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
62.17g |
|
253.73g |
|
-
|
-
|
| Thu 25: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
100.34g |
|
189.52g |
|
-
|
-
|
| Wed 24: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
68.01g |
|
212.77g |
|
-
|
-
|
| Tue 23: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
86.39g |
|
207.37g |
|
-
|
-
|
| Mon 22: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
71.57g |
|
152.75g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
41.90g |
|
175.27g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.19g |
|
33.19g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
37.72g |
|
114.25g |
|
-
|
-
|
| Fri 24: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
32.61g |
|
104.16g |
|
-
|
-
|
| Thu 23: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
46.33g |
|
224.57g |
|
-
|
-
|
| Wed 22: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
76.06g |
|
179.04g |
|
-
|
-
|
| Tue 21: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
88.10g |
|
195.57g |
|
-
|
-
|
| Mon 20: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
67.94g |
|
204.31g |
|
-
|
-
|
| Sun 19: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
77.51g |
|
148.22g |
|
-
|
-
|
| Fri 17: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
23.11g |
|
128.06g |
|
-
|
-
|
| Thu 16: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
75.62g |
|
223.36g |
|
-
|
-
|
