| March 2021 |
| Tue 23: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
6.65g |
|
36.31g |
|
2054*
|
 1877
|
| February 2021 |
| Wed 3: |
-
|
-
|
|
2043*
|
-
|
| November 2020 |
| Mon 23: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
2.10g |
|
16.00g |
|
-
|
-
|
| Fri 20: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
19.38g |
|
52.63g |
|
-
|
-
|
| Thu 19: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
38.40g |
|
74.35g |
|
-
|
-
|
| Wed 18: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
20.99g |
|
15.96g |
|
-
|
-
|
| Tue 17: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
32.92g |
|
34.67g |
|
-
|
-
|
| Mon 16: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.12g |
|
39.63g |
|
-
|
-
|
| Sun 15: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
32.93g |
|
25.66g |
|
-
|
-
|
| Wed 11: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
28.96g |
|
80.40g |
|
2043*
|
1438
|
| Mon 9: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
61.34g |
|
121.40g |
|
2224*
|
1205
|
| Sat 7: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
47.33g |
|
35.23g |
|
1983*
|
1441
|
| Thu 5: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
29.62g |
|
47.16g |
|
-
|
-
|
| Wed 4: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
30.00g |
|
27.19g |
|
1953*
|
1521
|
| Tue 3: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
33.92g |
|
71.20g |
|
1862*
|
1210
|
| Mon 2: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
38.97g |
|
124.91g |
|
2043*
|
1161
|
| Sun 1: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
18.88g |
|
25.24g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
38.19g |
|
76.30g |
|
2073*
|
1429
|
| Tue 27: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
36.66g |
|
83.52g |
|
-
|
-
|
| Mon 26: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
60.39g |
|
74.64g |
|
1911*
|
1050
|
| Sat 24: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
15.86g |
|
50.15g |
|
-
|
-
|
