| December 2022 |
| Wed 7: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
43.87g |
|
168.06g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
17.27g |
|
26.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
20.60g |
|
34.00g |
|
-
|
-
|
| Sun 24: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
12.21g |
|
121.01g |
|
-
|
-
|
| Sat 23: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
23.90g |
|
152.79g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
18.82g |
|
61.41g |
|
-
|
-
|
| Wed 25: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
62.23g |
|
172.93g |
|
-
|
-
|
| Mon 23: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
28.31g |
|
67.30g |
|
-
|
-
|
| Fri 13: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
17.32g |
|
71.36g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
23.29g |
|
72.93g |
|
-
|
-
|
| Wed 20: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
33.09g |
|
146.56g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
15.82g |
|
40.57g |
|
-
|
-
|
| Sat 5: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
55.30g |
|
172.22g |
|
-
|
-
|
| Fri 4: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
46.33g |
|
159.72g |
|
-
|
-
|
| Thu 3: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
52.36g |
|
191.69g |
|
-
|
-
|
| Wed 2: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
29.66g |
|
153.40g |
|
-
|
-
|
| Tue 1: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
57.22g |
|
168.04g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
83.02g |
|
112.52g |
|
-
|
-
|
| Sun 27: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
17.06g |
|
92.12g |
|
-
|
-
|
| Sat 26: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
24.78g |
|
168.96g |
|
-
|
-
|
