| May 2023 |
| Wed 24: |
-
|
-
|
|
14*
|
-
|
| January 2023 |
| Sun 15: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
20.38g |
|
41.39g |
|
-
|
-
|
| Sat 14: |
1204 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
37.02g |
|
152.04g |
|
-
|
-
|
| Fri 13: |
2318 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
128.40g |
|
247.64g |
|
-
|
-
|
| Thu 12: |
2019 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
148.95g |
|
198.38g |
|
-
|
-
|
| Wed 11: |
1952 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
139.37g |
|
196.56g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
737 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
27.23g |
|
117.44g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
-
|
-
|
|
35*
|
-
|
| Fri 24: |
-
|
-
|
|
33*
|
-
|
| Wed 22: |
-
|
-
|
|
31*
|
-
|
| Mon 20: |
-
|
-
|
|
29*
|
-
|
| May 2022 |
| Fri 27: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
75.89g |
|
200.50g |
|
436*
|
 982
|
| Thu 26: |
2696 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
74.97g |
|
375.27g |
|
377*
|
2319
|
| Wed 25: |
827 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
55.40g |
|
108.28g |
|
494*
|
333
|
| Tue 24: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
133.35g |
|
211.62g |
|
838*
|
980
|
| Mon 23: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
107.32g |
|
211.04g |
|
478*
|
1303
|
| Sun 22: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
68.32g |
|
190.28g |
|
17*
|
1488
|
| Sat 21: |
2447 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
114.72g |
|
373.79g |
|
1089*
|
1358
|
| Fri 20: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
158.77g |
|
266.58g |
|
620*
|
1480
|
| Thu 19: |
2045 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
131.03g |
|
259.91g |
|
662*
|
1383
|
| Wed 18: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
135.31g |
|
264.40g |
|
662*
|
1406
|
| Tue 17: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
157.72g |
|
143.43g |
|
499*
|
1482
|
| Mon 16: |
1919 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
164.84g |
|
157.51g |
|
587*
|
1332
|
| Sun 1: |
2028 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
135.99g |
|
252.14g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
93.43g |
|
247.02g |
|
612*
|
1329
|
