| May 2023 |
| Wed 3: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
12.48g |
|
48.44g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.31g |
|
32.35g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
36.84g |
|
47.85g |
|
1357*
|
 897
|
| Thu 5: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
29.23g |
|
91.40g |
|
1336*
|
614
|
| Wed 4: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
53.07g |
|
75.02g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
31.27g |
|
102.78g |
|
1223*
|
547
|
| Sun 9: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
34.96g |
|
99.33g |
|
1339*
|
571
|
| Thu 6: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
36.06g |
|
125.50g |
|
-
|
-
|
| Wed 5: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
39.20g |
|
131.95g |
|
-
|
-
|
| Tue 4: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
38.27g |
|
97.68g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
28.56g |
|
117.70g |
|
-
|
-
|
| Wed 29: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
89.41g |
|
200.31g |
|
1218*
|
 728
|
| Tue 28: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
35.50g |
|
90.49g |
|
1244*
|
600
|
| Mon 27: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
26.36g |
|
80.26g |
|
1244*
|
725
|
| Sun 26: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
21.03g |
|
86.15g |
|
1323*
|
794
|
| Sat 25: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
23.41g |
|
92.37g |
|
1213*
|
640
|
| Fri 24: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
36.78g |
|
108.93g |
|
1323*
|
569
|
| Thu 23: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.67g |
|
78.79g |
|
1218*
|
638
|
| Wed 22: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
31.77g |
|
121.86g |
|
1218*
|
347
|
| Tue 21: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
15.34g |
|
93.66g |
|
1297*
|
778
|
