| March 2021 |
| Fri 19: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
12.00g |
|
18.00g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
31.37g |
|
53.26g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
59.34g |
|
182.45g |
|
-
|
-
|
| Sun 10: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
33.82g |
|
56.40g |
|
1510*
|
 1052
|
