Nuri you can doit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 24: - - 7* -
Tue 23: - - 93* -
Mon 22: - - 211* -
Sun 21: - - 160* -
Sat 20: 1290 * 61%
Fat:
 
Prot:
 
Carbs:
40.79g
 
56.21g
 
122.90g
116*  1174
Fri 19: 1911 * 91%
Fat:
 
Prot:
 
Carbs:
51.85g
 
106.70g
 
257.57g
32*  1879
Thu 18: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
56.52g
 
101.14g
 
274.40g
17*  1983
Wed 17: - - 38* -
Tue 16: - - 7* -
Mon 15: - - 13* -
Sun 14: - - 12* -
Sat 13: - - 58* -
Fri 12: - - 18* -
Thu 11: - - 25* -
Wed 10: 1901 * 95%
Fat:
 
Prot:
 
Carbs:
90.36g
 
108.91g
 
162.47g
6*  1895
Tue 9: - - 33* -
Mon 8: - - 31* -
Sun 7: - - 122* -
Sat 6: - - 26* -
Fri 5: - - 4* -
Get the app
    
© 2024 FatSecret. All rights reserved.