| July 2024 |
| Fri 26: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
88.00g |
|
-
|
-
|
| Thu 25: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
44.85g |
|
47.91g |
|
-
|
-
|
| Wed 24: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
69.22g |
|
94.01g |
|
-
|
-
|
| Tue 23: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
69.71g |
|
185.47g |
|
-
|
-
|
| Sat 20: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
15.34g |
|
106.00g |
|
-
|
-
|
| Fri 19: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
11.59g |
|
59.78g |
|
-
|
-
|
| Thu 4: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
77.83g |
|
153.90g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
24.27g |
|
74.21g |
|
-
|
-
|
| Wed 19: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
27.62g |
|
104.74g |
|
-
|
-
|
| Tue 4: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
47.15g |
|
101.90g |
|
-
|
-
|
| Fri 24: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
89.71g |
|
149.60g |
|
-
|
-
|
| Thu 23: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
35.53g |
|
126.30g |
|
-
|
-
|
| Wed 22: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
71.49g |
|
167.14g |
|
-
|
-
|
| Tue 21: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
74.24g |
|
185.74g |
|
-
|
-
|
| Mon 20: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
73.39g |
|
143.66g |
|
-
|
-
|
| Sun 19: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
110.53g |
|
131.96g |
|
-
|
-
|
| Sat 18: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
46.79g |
|
51.53g |
|
-
|
-
|
| Fri 17: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
51.73g |
|
82.89g |
|
-
|
-
|
| Thu 16: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
124.30g |
|
111.25g |
|
-
|
-
|
