| August 2024 |
| Fri 9: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
11.33g |
|
29.95g |
|
-
|
-
|
| Thu 8: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
88.26g |
|
88.36g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
18.80g |
|
14.97g |
|
-
|
-
|
| Fri 5: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
13.93g |
|
41.08g |
|
-
|
-
|
| Thu 4: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.49g |
|
50.61g |
|
-
|
-
|
| Mon 1: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.59g |
|
12.16g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
45.12g |
|
71.23g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
14.67g |
|
38.57g |
|
-
|
-
|
| Wed 14: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
19.86g |
|
36.80g |
|
-
|
-
|
| Sun 4: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
18.00g |
|
95.13g |
|
-
|
-
|
| Fri 2: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.53g |
|
14.40g |
|
-
|
-
|
| Wed 23: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
43.84g |
|
84.35g |
|
-
|
-
|
| Mon 21: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
50.50g |
|
147.09g |
|
-
|
-
|
| Sun 20: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
43.90g |
|
89.32g |
|
-
|
-
|
| Sat 19: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
21.42g |
|
19.03g |
|
-
|
-
|
| Fri 18: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
33.86g |
|
65.45g |
|
-
|
-
|
| Thu 17: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
65.26g |
|
88.88g |
|
-
|
-
|
| Wed 16: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
64.63g |
|
110.76g |
|
-
|
-
|
