| May 2024 |
| Wed 15: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
5.65g |
|
11.46g |
|
-
|
-
|
| Mon 13: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
36.77g |
|
20.57g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
10.94g |
|
40.46g |
|
-
|
-
|
| Thu 18: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
33.58g |
|
56.54g |
|
-
|
-
|
| Wed 17: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.45g |
|
27.06g |
|
-
|
-
|
| Tue 16: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
14.34g |
|
43.87g |
|
-
|
-
|
| Mon 15: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
22.60g |
|
65.13g |
|
-
|
-
|
| Fri 12: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
58.35g |
|
41.91g |
|
-
|
-
|
| Wed 10: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
36.93g |
|
32.45g |
|
-
|
-
|
| Tue 9: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
40.09g |
|
90.90g |
|
-
|
-
|
| Mon 8: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
35.03g |
|
71.19g |
|
-
|
-
|
| Thu 4: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
13.26g |
|
27.71g |
|
-
|
-
|
| Mon 1: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.53g |
|
32.98g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
22.16g |
|
4.12g |
|
1614*
|
 1401
|
| January 2024 |
| Fri 19: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
5.93g |
|
2.68g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
8.40g |
|
101.02g |
|
-
|
-
|
| Sat 16: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
2.41g |
|
30.15g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
20.87g |
|
12.61g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
21.92g |
|
18.54g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
322 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
14.86g |
|
24.16g |
|
-
|
-
|
