| October 2023 |
| Tue 31: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
67.57g |
|
230.59g |
|
1444*
|
 226
|
| September 2023 |
| Sat 23: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
73.25g |
|
236.49g |
|
1417*
|
203
|
| October 2021 |
| Tue 12: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
21.68g |
|
84.16g |
|
-
|
-
|
| Mon 11: |
2343 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
48.95g |
|
506.25g |
|
-
|
-
|
| Sun 10: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
143.22g |
|
191.78g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
5063 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
143.69g |
|
1061.47g |
|
-
|
-
|
| Fri 3: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
13.23g |
|
92.36g |
|
-
|
-
|
| Thu 2: |
2307 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
69.51g |
|
417.02g |
|
-
|
-
|
| Wed 1: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
109.34g |
|
273.50g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
53.29g |
|
236.28g |
|
-
|
-
|
| Mon 30: |
2689 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
137.51g |
|
146.55g |
|
210.88g |
|
-
|
-
|
| Sun 29: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
119.38g |
|
217.96g |
|
-
|
-
|
| Fri 27: |
2427 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
55.51g |
|
339.56g |
|
-
|
-
|
| Thu 26: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
59.59g |
|
298.55g |
|
-
|
-
|
| Wed 25: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
132.77g |
|
222.64g |
|
-
|
-
|
| Tue 24: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
156.29g |
|
240.94g |
|
-
|
-
|
| Mon 23: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
55.68g |
|
337.33g |
|
-
|
-
|
| Sun 22: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
75.81g |
|
399.75g |
|
-
|
-
|
| Sat 21: |
2793 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
100.60g |
|
371.68g |
|
-
|
-
|
| Thu 19: |
2202 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
60.92g |
|
353.24g |
|
-
|
-
|
