annisawlnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 22: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
53.70g
 
42.83g
 
136.38g
- -
Thu 21: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
65.78g
 
45.24g
 
100.77g
- -
Wed 20: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
68.30g
 
50.74g
 
67.31g
- -
Tue 19: 1660 * 151%
Fat:
 
Prot:
 
Carbs:
88.76g
 
82.19g
 
136.54g
- -
Mon 18: 1054 * 96%
Fat:
 
Prot:
 
Carbs:
42.91g
 
24.95g
 
151.56g
- -
Sun 17: 1326 * 121%
Fat:
 
Prot:
 
Carbs:
52.16g
 
105.20g
 
108.26g
- -
Sat 16: 1356 * 123%
Fat:
 
Prot:
 
Carbs:
51.23g
 
82.64g
 
142.64g
- -
Fri 15: 1262 * 115%
Fat:
 
Prot:
 
Carbs:
54.08g
 
53.79g
 
143.38g
- -
Thu 14: 1011 * 92%
Fat:
 
Prot:
 
Carbs:
49.05g
 
32.52g
 
116.25g
- -
Wed 13: 1358 * 123%
Fat:
 
Prot:
 
Carbs:
73.03g
 
67.18g
 
114.98g
- -
Tue 12: 1300 * 118%
Fat:
 
Prot:
 
Carbs:
60.95g
 
63.16g
 
129.88g
1723*  423
Mon 11: 1159 * 105%
Fat:
 
Prot:
 
Carbs:
69.21g
 
56.57g
 
59.91g
1755*  596
Sun 10: 1256 * 114%
Fat:
 
Prot:
 
Carbs:
47.42g
 
62.46g
 
147.65g
- -
Sat 9: 767 * 70%
Fat:
 
Prot:
 
Carbs:
19.87g
 
26.85g
 
127.54g
1688*  921
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