| June 2024 |
| Sun 9: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
24.60g |
|
138.58g |
|
-
|
-
|
| Sat 8: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
28.55g |
|
143.17g |
|
-
|
-
|
| Fri 7: |
1352 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
39.11g |
|
193.17g |
|
-
|
-
|
| Thu 6: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
18.04g |
|
85.78g |
|
-
|
-
|
| Wed 5: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
44.41g |
|
100.07g |
|
-
|
-
|
| Tue 4: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
28.37g |
|
122.20g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
37.34g |
|
107.46g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
33.83g |
|
150.89g |
|
-
|
-
|
| Sun 5: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
33.86g |
|
186.34g |
|
-
|
-
|
| Sat 4: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
16.02g |
|
92.30g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
7.86g |
|
45.90g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
12.83g |
|
58.25g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
24.95g |
|
75.11g |
|
-
|
-
|
| Sat 20: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
47.93g |
|
152.80g |
|
-
|
-
|
| Thu 18: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
10.30g |
|
40.78g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
39.56g |
|
160.15g |
|
-
|
-
|
| Sun 26: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
36.50g |
|
186.24g |
|
-
|
-
|
| Sat 25: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
32.35g |
|
180.14g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1067 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
33.36g |
|
164.24g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
56.93g |
|
139.66g |
|
-
|
-
|
