| October 2022 |
| Fri 14: |
558 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
40.02g |
|
74.32g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
6.48g |
|
43.66g |
|
-
|
-
|
| Wed 20: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
33.85g |
|
156.90g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
15.81g |
|
84.23g |
|
-
|
-
|
| Mon 16: |
407 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
27.16g |
|
48.84g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
46.80g |
|
199.66g |
|
-
|
-
|
| Mon 12: |
557 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
25.43g |
|
59.90g |
|
-
|
-
|
| Mon 5: |
237 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
8.77g |
|
37.52g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
883 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
28.04g |
|
165.12g |
|
-
|
-
|
| Fri 4: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
22.55g |
|
66.58g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
660 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
32.00g |
|
114.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
34.48g |
|
138.31g |
|
-
|
-
|
| Tue 23: |
629 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
28.30g |
|
104.00g |
|
-
|
-
|
| Tue 16: |
604 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.64g |
|
125.74g |
|
-
|
-
|
| Wed 10: |
730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
18.74g |
|
139.19g |
|
-
|
-
|
| Wed 3: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
21.78g |
|
164.99g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
19.50g |
|
180.06g |
|
-
|
-
|
| Thu 19: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
25.44g |
|
55.80g |
|
-
|
-
|
| Wed 18: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
25.36g |
|
94.30g |
|
-
|
-
|
| Tue 17: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
57.32g |
|
203.39g |
|
-
|
-
|
