| September 2023 |
| Wed 27: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
12.80g |
|
54.78g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
9.58g |
|
76.70g |
|
-
|
-
|
| Tue 15: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
39.90g |
|
168.29g |
|
-
|
-
|
| Mon 14: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
37.44g |
|
181.73g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
11.43g |
|
99.22g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
19.78g |
|
54.32g |
|
-
|
-
|
| Mon 29: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
24.72g |
|
195.85g |
|
-
|
-
|
| Tue 23: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.07g |
|
107.49g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
5.55g |
|
53.52g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
32.17g |
|
106.05g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
15.70g |
|
27.04g |
|
-
|
-
|
| Fri 6: |
1567 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
38.96g |
|
190.78g |
|
-
|
-
|
| Thu 5: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
24.18g |
|
141.13g |
|
-
|
-
|
| Wed 4: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
55.72g |
|
155.58g |
|
2067*
|
 875
|
| Tue 3: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
66.57g |
|
120.98g |
|
-
|
-
|
| Mon 2: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
48.46g |
|
84.61g |
|
2083*
|
1406
|
| July 2021 |
| Sat 31: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
52.97g |
|
181.50g |
|
1881*
|
589
|
| Fri 30: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
68.52g |
|
136.28g |
|
-
|
-
|
| Thu 29: |
-
|
-
|
|
2383*
|
-
|
| December 2020 |
| Sat 26: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
38.31g |
|
73.51g |
|
-
|
-
|
| Sat 19: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
55.11g |
|
134.74g |
|
-
|
-
|
