| March 2024 |
| Thu 28: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
52.38g |
|
78.18g |
|
-
|
-
|
| Wed 27: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
55.71g |
|
209.08g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
70.57g |
|
150.12g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
48.42g |
|
208.67g |
|
-
|
-
|
| Sat 2: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
54.68g |
|
179.88g |
|
-
|
-
|
| Fri 1: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
72.32g |
|
150.28g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
79.91g |
|
176.13g |
|
-
|
-
|
| Wed 30: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
56.45g |
|
201.77g |
|
-
|
-
|
| Tue 29: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
28.48g |
|
158.02g |
|
-
|
-
|
| Mon 28: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
79.65g |
|
205.48g |
|
-
|
-
|
| Sun 27: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
67.11g |
|
250.67g |
|
-
|
-
|
| Sat 26: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
81.64g |
|
232.80g |
|
-
|
-
|
| Fri 25: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
44.63g |
|
92.63g |
|
-
|
-
|
| Thu 24: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
51.40g |
|
178.55g |
|
-
|
-
|
| Wed 23: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
45.14g |
|
155.08g |
|
-
|
-
|
| Tue 22: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
64.47g |
|
126.71g |
|
-
|
-
|
| Mon 21: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
114.10g |
|
78.70g |
|
165.70g |
|
-
|
-
|
| Sun 20: |
1968 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
65.06g |
|
230.77g |
|
-
|
-
|
| Sat 19: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
51.18g |
|
226.06g |
|
-
|
-
|
| Fri 18: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
52.79g |
|
183.45g |
|
-
|
-
|
