sustuuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 7: 1744 * 92%
Fat:
 
Prot:
 
Carbs:
105.46g
 
70.64g
 
153.00g
- -
Tue 2: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
45.04g
 
173.24g
 
148.59g
1330*  345
Mon 1: 674 * 35%
Fat:
 
Prot:
 
Carbs:
19.80g
 
45.20g
 
81.20g
1466*  792
May 2020
Sun 31: 589 * 31%
Fat:
 
Prot:
 
Carbs:
21.68g
 
56.87g
 
39.02g
- -
Sat 30: 458 * 24%
Fat:
 
Prot:
 
Carbs:
17.94g
 
19.44g
 
50.35g
76*  382
Fri 29: 1832 * 96%
Fat:
 
Prot:
 
Carbs:
96.56g
 
148.51g
 
89.13g
- -
Thu 28: 1268 * 67%
Fat:
 
Prot:
 
Carbs:
23.15g
 
183.51g
 
82.50g
1338*  70
Wed 27: 1208 * 64%
Fat:
 
Prot:
 
Carbs:
33.32g
 
149.24g
 
83.96g
1133*  75
Tue 26: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
93.36g
 
119.55g
 
98.26g
1240*  497
Mon 25: 2343 * 123%
Fat:
 
Prot:
 
Carbs:
55.02g
 
200.73g
 
258.09g
1903*  440
Sun 24: 1662 * 87%
Fat:
 
Prot:
 
Carbs:
68.35g
 
103.61g
 
153.95g
1024*  638
Fri 22: 1971 * 104%
Fat:
 
Prot:
 
Carbs:
82.72g
 
220.40g
 
71.03g
804*  1167
Thu 21: 988 * 52%
Fat:
 
Prot:
 
Carbs:
8.33g
 
99.74g
 
121.58g
498*  490
Wed 20: 1219 * 64%
Fat:
 
Prot:
 
Carbs:
30.13g
 
75.11g
 
161.53g
1228*  9
Tue 19: 798 * 42%
Fat:
 
Prot:
 
Carbs:
31.70g
 
93.03g
 
29.73g
977*  179
Mon 18: 1474 * 78%
Fat:
 
Prot:
 
Carbs:
59.72g
 
163.00g
 
71.64g
2695*  1221
Sun 17: 1004 * 53%
Fat:
 
Prot:
 
Carbs:
22.93g
 
73.03g
 
129.65g
2014*  1010
Sun 10: 656 * 35%
Fat:
 
Prot:
 
Carbs:
11.00g
 
15.23g
 
21.99g
- -
Sat 9: 876 * 46%
Fat:
 
Prot:
 
Carbs:
18.65g
 
72.24g
 
97.08g
2766*  1890
Fri 8: 1130 * 59%
Fat:
 
Prot:
 
Carbs:
37.31g
 
95.48g
 
108.58g
2502*  1372
Get the app
    
© 2024 FatSecret. All rights reserved.