| September 2024 |
| Sat 14: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
64.39g |
|
130.00g |
|
-
|
-
|
| Fri 13: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
108.51g |
|
171.05g |
|
-
|
-
|
| Thu 12: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
118.90g |
|
156.77g |
|
-
|
-
|
| Wed 11: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
123.30g |
|
148.12g |
|
-
|
-
|
| Tue 10: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
49.97g |
|
128.49g |
|
-
|
-
|
| Mon 9: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
114.52g |
|
129.49g |
|
-
|
-
|
| Sat 7: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.30g |
|
49.49g |
|
-
|
-
|
| Fri 6: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
96.25g |
|
175.93g |
|
-
|
-
|
| Thu 5: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
114.74g |
|
158.25g |
|
-
|
-
|
| Wed 4: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
92.74g |
|
155.38g |
|
-
|
-
|
| Tue 3: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
143.60g |
|
185.81g |
|
-
|
-
|
| Mon 2: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
109.28g |
|
151.50g |
|
-
|
-
|
| Sun 1: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
49.47g |
|
93.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
77.92g |
|
121.39g |
|
-
|
-
|
| Fri 30: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
105.17g |
|
217.38g |
|
-
|
-
|
| Thu 29: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
144.76g |
|
176.24g |
|
-
|
-
|
| Wed 28: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
116.93g |
|
188.18g |
|
-
|
-
|
| Tue 27: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
49.70g |
|
159.89g |
|
-
|
-
|
| Sat 24: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
58.33g |
|
138.70g |
|
-
|
-
|
| Fri 23: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
83.65g |
|
154.03g |
|
-
|
-
|
