| March 2024 |
| Wed 27: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
20.55g |
|
104.02g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
45.36g |
|
180.00g |
|
-
|
-
|
| Thu 14: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
67.36g |
|
182.07g |
|
-
|
-
|
| Fri 8: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
60.70g |
|
116.33g |
|
-
|
-
|
| Wed 6: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
5.86g |
|
63.74g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
8.20g |
|
87.90g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
49.25g |
|
118.02g |
|
-
|
-
|
| Thu 27: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
7.17g |
|
43.61g |
|
-
|
-
|
| Tue 18: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
2.28g |
|
21.29g |
|
-
|
-
|
| Tue 11: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
49.80g |
|
247.85g |
|
-
|
-
|
| Sun 9: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
11.78g |
|
68.99g |
|
-
|
-
|
| Fri 7: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
46.03g |
|
189.82g |
|
-
|
-
|
| Thu 6: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
21.83g |
|
75.01g |
|
-
|
-
|
| Tue 4: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
57.58g |
|
88.98g |
|
-
|
-
|
| Mon 3: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
13.25g |
|
42.23g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
51.08g |
|
73.55g |
|
-
|
-
|
| Mon 13: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
39.29g |
|
176.82g |
|
-
|
-
|
| Sat 11: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
13.90g |
|
54.69g |
|
-
|
-
|
| Thu 9: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
28.49g |
|
118.06g |
|
-
|
-
|
