| August 2023 |
| Thu 10: |
263 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.32g |
|
16.89g |
|
-
|
-
|
| Wed 9: |
239 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
12.53g |
|
16.57g |
|
1689*
|
 1450
|
| May 2023 |
| Tue 23: |
-
|
-
|
|
1606*
|
-
|
| January 2023 |
| Mon 9: |
425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
11.20g |
|
97.77g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
608 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
14.74g |
|
79.37g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
296 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
19.85g |
|
32.61g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
467 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
18.09g |
|
43.37g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
154 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 21: |
-
|
-
|
|
2265*
|
-
|
| Thu 16: |
247 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
28.70g |
|
17.93g |
|
-
|
-
|
| Wed 15: |
503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
25.11g |
|
49.56g |
|
-
|
-
|
| Tue 14: |
463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
29.88g |
|
79.61g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
413 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
12.89g |
|
68.33g |
|
-
|
-
|
| Wed 25: |
225 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
13.29g |
|
45.95g |
|
-
|
-
|
| Mon 23: |
685 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
28.26g |
|
81.96g |
|
-
|
-
|
| Sun 22: |
361 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
4.79g |
|
87.05g |
|
-
|
-
|
| Sat 21: |
187 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
8.01g |
|
17.14g |
|
-
|
-
|
| Fri 20: |
358 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.92g |
|
65.33g |
|
-
|
-
|
| Tue 17: |
228 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.77g |
|
45.75g |
|
-
|
-
|
| Mon 16: |
392 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
5.96g |
|
66.11g |
|
-
|
-
|
| Fri 6: |
246 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
10.41g |
|
39.74g |
|
-
|
-
|
