| June 2023 |
| Fri 9: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.36g |
|
18.26g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.36g |
|
18.26g |
|
-
|
-
|
| Wed 24: |
935 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
73.83g |
|
110.05g |
|
1598*
|
 663
|
| Tue 23: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
8.62g |
|
18.82g |
|
-
|
-
|
| Mon 22: |
930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
49.51g |
|
134.91g |
|
-
|
-
|
| Fri 12: |
770 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
26.99g |
|
156.19g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
34.86g |
|
73.78g |
|
-
|
-
|
| Sat 8: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
1.25g |
|
16.25g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
531 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
26.18g |
|
81.24g |
|
-
|
-
|
| Fri 17: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
9.52g |
|
42.30g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
800 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
52.83g |
|
96.08g |
|
1689*
|
889
|
| Mon 27: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
49.64g |
|
175.34g |
|
1768*
|
495
|
| Sun 26: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
30.36g |
|
85.88g |
|
-
|
-
|
| Fri 24: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
41.67g |
|
119.86g |
|
-
|
-
|
| Tue 21: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
67.08g |
|
161.34g |
|
-
|
-
|
| Fri 17: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
36.09g |
|
82.09g |
|
-
|
-
|
| Thu 16: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
62.63g |
|
82.13g |
|
-
|
-
|
| Wed 15: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
48.52g |
|
157.64g |
|
-
|
-
|
| Tue 14: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
54.54g |
|
154.39g |
|
-
|
-
|
| Mon 13: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
37.28g |
|
99.16g |
|
-
|
-
|
