| September 2024 |
| Sun 8: |
778 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
45.46g |
|
112.44g |
|
-
|
-
|
| Sat 7: |
1772 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
71.68g |
|
205.89g |
|
-
|
-
|
| Fri 6: |
1676 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
99.37g |
|
192.25g |
|
-
|
-
|
| Thu 5: |
1600 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
104.88g |
|
183.24g |
|
-
|
-
|
| Wed 4: |
2064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
127.93g |
|
199.70g |
|
-
|
-
|
| Tue 3: |
2145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
174.54g |
|
177.14g |
|
-
|
-
|
| Mon 2: |
1641 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
115.61g |
|
147.56g |
|
-
|
-
|
| Sun 1: |
702 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
39.06g |
|
94.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1198 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
74.87g |
|
142.82g |
|
-
|
-
|
| Fri 30: |
2346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
138.52g |
|
130.71g |
|
-
|
-
|
| Thu 29: |
2113 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
165.85g |
|
190.50g |
|
-
|
-
|
| Wed 28: |
1775 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
129.96g |
|
149.00g |
|
-
|
-
|
| Tue 27: |
2210 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
168.96g |
|
193.46g |
|
-
|
-
|
| Mon 26: |
2204 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
151.89g |
|
198.10g |
|
-
|
-
|
| Sun 25: |
1945 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
142.22g |
|
170.97g |
|
-
|
-
|
| Sat 24: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
158.57g |
|
170.42g |
|
-
|
-
|
| Fri 23: |
2067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
123.17g |
|
205.36g |
|
-
|
-
|
| Thu 22: |
2156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
162.37g |
|
200.96g |
|
-
|
-
|
| Wed 21: |
2092 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
94.67g |
|
195.28g |
|
-
|
-
|
| Tue 20: |
2155 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
147.28g |
|
176.90g |
|
-
|
-
|
