sarahmargareta30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 24: 85 * 7%
Fat:
 
Prot:
 
Carbs:
5.10g
 
7.34g
 
2.61g
- -
December 2020
Fri 11: 132 * 11%
Fat:
 
Prot:
 
Carbs:
1.82g
 
4.96g
 
29.29g
- -
Fri 4: 652 * 52%
Fat:
 
Prot:
 
Carbs:
43.90g
 
50.15g
 
22.83g
- -
November 2020
Thu 26: 986 * 79%
Fat:
 
Prot:
 
Carbs:
54.06g
 
23.77g
 
106.30g
- -
Mon 23: 143 * 11%
Fat:
 
Prot:
 
Carbs:
6.03g
 
5.71g
 
16.47g
- -
October 2020
Thu 8: 77 * 6%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
September 2020
Tue 22: 211 * 17%
Fat:
 
Prot:
 
Carbs:
5.65g
 
11.67g
 
29.28g
- -
Sat 12: 937 * 75%
Fat:
 
Prot:
 
Carbs:
36.32g
 
40.61g
 
109.26g
- -
Fri 4: 488 * 39%
Fat:
 
Prot:
 
Carbs:
18.80g
 
15.80g
 
61.10g
- -
Wed 2: 270 * 22%
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.00g
 
48.00g
- -
August 2020
Tue 18: 54 * 4%
Fat:
 
Prot:
 
Carbs:
0.81g
 
0.63g
 
12.50g
- -
Thu 13: 487 * 39%
Fat:
 
Prot:
 
Carbs:
36.38g
 
33.33g
 
3.79g
- -
Fri 7: 500 * 40%
Fat:
 
Prot:
 
Carbs:
23.88g
 
5.40g
 
68.88g
- -
July 2020
Tue 28: 2243 * 180%
Fat:
 
Prot:
 
Carbs:
144.46g
 
161.48g
 
71.61g
- -
Sat 25: 94 * 8%
Fat:
 
Prot:
 
Carbs:
2.06g
 
17.66g
 
0.00g
- -
Fri 24: 895 * 72%
Fat:
 
Prot:
 
Carbs:
27.34g
 
17.97g
 
145.26g
- -
Thu 23: 510 * 41%
Fat:
 
Prot:
 
Carbs:
26.00g
 
11.00g
 
57.00g
- -
Mon 13: 106 * 9%
Fat:
 
Prot:
 
Carbs:
2.35g
 
3.06g
 
21.88g
- -
Fri 10: 458 * 37%
Fat:
 
Prot:
 
Carbs:
28.30g
 
25.33g
 
28.34g
- -
Sun 5: 14 * 1%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.17g
 
0.04g
- -
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