| July 2024 |
| Tue 30: |
524 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
26.70g |
|
58.68g |
|
-
|
-
|
| Sat 27: |
654 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
45.04g |
|
84.14g |
|
-
|
-
|
| Fri 26: |
1501 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
99.23g |
|
199.01g |
|
-
|
-
|
| Thu 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
21.28g |
|
11.66g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
2812*
|
 2581
|
| December 2021 |
| Thu 9: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
33.65g |
|
29.59g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
3.44g |
|
11.82g |
|
-
|
-
|
| Tue 2: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
44.66g |
|
84.76g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
6.87g |
|
45.85g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
69.41g |
|
212.19g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
398 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
25.60g |
|
28.39g |
|
-
|
-
|
| Fri 7: |
1046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
53.65g |
|
148.43g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
474 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
37.55g |
|
64.69g |
|
-
|
-
|
| Tue 21: |
661 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
15.20g |
|
81.04g |
|
-
|
-
|
| Mon 20: |
940 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
64.68g |
|
111.61g |
|
-
|
-
|
| Thu 16: |
442 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
14.49g |
|
58.72g |
|
-
|
-
|
| Wed 15: |
1149 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
54.34g |
|
146.81g |
|
-
|
-
|
| Tue 14: |
1403 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
58.46g |
|
178.54g |
|
-
|
-
|
| Mon 13: |
1875 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
94.38g |
|
239.43g |
|
-
|
-
|
| Sun 12: |
1307 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
88.29g |
|
154.10g |
|
-
|
-
|
