| June 2021 |
| Mon 14: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
17.87g |
|
73.98g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
4.11g |
|
41.05g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
14.71g |
|
84.02g |
|
1291*
|
 799
|
| Wed 27: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
24.96g |
|
119.51g |
|
-
|
-
|
| Sun 24: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Sat 23: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
2.20g |
|
13.10g |
|
-
|
-
|
| Fri 22: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
4.50g |
|
39.40g |
|
-
|
-
|
| Thu 21: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
38.97g |
|
72.01g |
|
1320*
|
521
|
| Wed 20: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
11.61g |
|
129.69g |
|
-
|
-
|
| Tue 19: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
71.62g |
|
198.49g |
|
-
|
-
|
| Mon 18: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
20.88g |
|
134.16g |
|
-
|
-
|
| Sun 17: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
44.89g |
|
144.09g |
|
1605*
|
549
|
| Sat 16: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
4.76g |
|
30.80g |
|
-
|
-
|
| Fri 15: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
16.62g |
|
131.34g |
|
1370*
|
492
|
| Thu 14: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
21.80g |
|
173.32g |
|
-
|
-
|
| Wed 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
32.97g |
|
181.98g |
|
-
|
-
|
| Tue 12: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
24.88g |
|
120.44g |
|
-
|
-
|
| Mon 11: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
24.72g |
|
73.71g |
|
-
|
-
|
| Sun 10: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
27.36g |
|
105.88g |
|
1270*
|
448
|
| Sat 9: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
34.64g |
|
194.83g |
|
-
|
-
|
