| November 2021 |
| Sun 28: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
24.33g |
|
116.85g |
|
-
|
-
|
| Sat 27: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
59.05g |
|
136.84g |
|
-
|
-
|
| Fri 26: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
82.56g |
|
157.85g |
|
-
|
-
|
| Thu 25: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
66.89g |
|
174.23g |
|
-
|
-
|
| Wed 24: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
41.84g |
|
221.34g |
|
-
|
-
|
| Tue 23: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
83.66g |
|
147.85g |
|
-
|
-
|
| Mon 22: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
57.14g |
|
305.41g |
|
-
|
-
|
| Sun 21: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
68.54g |
|
231.27g |
|
-
|
-
|
| Sat 20: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
84.55g |
|
328.43g |
|
-
|
-
|
| Fri 19: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
129.79g |
|
185.87g |
|
-
|
-
|
| Thu 18: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
79.57g |
|
293.27g |
|
-
|
-
|
| Wed 17: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
167.69g |
|
181.10g |
|
-
|
-
|
| Tue 16: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
112.18g |
|
183.51g |
|
2623*
|
 1017
|
| Mon 15: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
68.45g |
|
206.97g |
|
1882*
|
466
|
| Sun 14: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
111.60g |
|
226.15g |
|
2182*
|
392
|
| Sat 13: |
1966 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
81.69g |
|
221.15g |
|
2260*
|
294
|
| Fri 12: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
49.41g |
|
232.91g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
81.76g |
|
210.85g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
59.28g |
|
126.08g |
|
-
|
-
|
| Tue 26: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
60.85g |
|
299.84g |
|
-
|
-
|
