| January 2021 |
| Sat 16: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
24.09g |
|
31.31g |
|
-
|
-
|
| Sun 10: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
114.18g |
|
68.11g |
|
-
|
-
|
| Mon 4: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
62.00g |
|
222.00g |
|
-
|
-
|
| Sun 3: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
97.28g |
|
155.60g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
236.79g |
|
123.12g |
|
148.00g |
|
-
|
-
|
| Mon 1: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
55.42g |
|
68.42g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
66.43g |
|
46.60g |
|
-
|
-
|
| Sat 30: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
55.99g |
|
18.58g |
|
-
|
-
|
| Fri 29: |
2264 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
159.01g |
|
82.34g |
|
-
|
-
|
| Thu 28: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
100.60g |
|
73.40g |
|
-
|
-
|
| Wed 27: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
110.89g |
|
170.00g |
|
-
|
-
|
| Tue 26: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
78.99g |
|
49.99g |
|
-
|
-
|
| Mon 25: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
107.19g |
|
9.01g |
|
-
|
-
|
| Sun 24: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
96.67g |
|
49.06g |
|
-
|
-
|
| Sat 23: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
132.60g |
|
12.17g |
|
-
|
-
|
| Fri 22: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
87.56g |
|
69.46g |
|
-
|
-
|
| Thu 21: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
61.58g |
|
102.66g |
|
-
|
-
|
| Wed 20: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
53.97g |
|
4.60g |
|
-
|
-
|
| Tue 19: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
55.13g |
|
130.03g |
|
-
|
-
|
| Mon 18: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
71.14g |
|
39.80g |
|
-
|
-
|
