| March 2024 |
| Thu 14: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.50g |
|
25.25g |
|
-
|
-
|
| Wed 13: |
1222 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
45.99g |
|
126.84g |
|
-
|
-
|
| Tue 12: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
54.60g |
|
173.04g |
|
-
|
-
|
| Mon 11: |
1861 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
69.21g |
|
195.09g |
|
-
|
-
|
| Sun 10: |
1978 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
36.64g |
|
240.01g |
|
-
|
-
|
| Wed 6: |
1963 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
49.64g |
|
239.39g |
|
-
|
-
|
| Tue 5: |
1771 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
82.99g |
|
215.13g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
14.91g |
|
20.37g |
|
-
|
-
|
| Tue 25: |
1573 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
51.98g |
|
155.00g |
|
-
|
-
|
| Mon 24: |
1267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
41.08g |
|
146.88g |
|
-
|
-
|
| Sat 22: |
1574 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
37.43g |
|
209.52g |
|
-
|
-
|
| Fri 7: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
88.44g |
|
179.78g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
2244 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
66.58g |
|
251.15g |
|
-
|
-
|
| Sat 3: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
1.80g |
|
35.70g |
|
-
|
-
|
| Fri 2: |
3041 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
113.55g |
|
360.38g |
|
-
|
-
|
| Thu 1: |
971 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
27.26g |
|
158.18g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1850 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
97.49g |
|
208.33g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
2012 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
54.27g |
|
315.57g |
|
-
|
-
|
| Wed 26: |
1981 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
46.09g |
|
238.71g |
|
-
|
-
|
| Sun 23: |
1631 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
47.49g |
|
184.24g |
|
-
|
-
|
