| September 2024 |
| Thu 19: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
7.55g |
|
41.32g |
|
-
|
-
|
| Tue 17: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
52.40g |
|
67.48g |
|
-
|
-
|
| Mon 16: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
54.79g |
|
119.20g |
|
-
|
-
|
| Sat 14: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
54.84g |
|
67.24g |
|
458*
|
 250
|
| Fri 13: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
69.97g |
|
72.73g |
|
1222*
|
 342
|
| Thu 12: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
53.32g |
|
40.36g |
|
-
|
-
|
| Wed 11: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
83.50g |
|
105.96g |
|
-
|
-
|
| Tue 10: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
39.41g |
|
91.55g |
|
733*
|
159
|
| Mon 9: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
61.48g |
|
67.47g |
|
856*
|
13
|
| Sun 8: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
65.23g |
|
86.47g |
|
489*
|
471
|
| Sat 7: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
60.42g |
|
63.19g |
|
733*
|
20
|
| Fri 6: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
31.98g |
|
40.87g |
|
-
|
-
|
| Thu 5: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
83.88g |
|
52.22g |
|
-
|
-
|
| Wed 4: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
50.02g |
|
58.10g |
|
-
|
-
|
| Tue 3: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
67.77g |
|
58.84g |
|
-
|
-
|
| Mon 2: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
57.48g |
|
52.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
24.66g |
|
49.66g |
|
-
|
-
|
| Fri 30: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
41.02g |
|
79.03g |
|
-
|
-
|
| Thu 29: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
69.90g |
|
86.86g |
|
491*
|
395
|
| Wed 28: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
62.33g |
|
52.47g |
|
-
|
-
|
