| September 2023 |
| Tue 26: |
284 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
3.86g |
|
30.73g |
|
-
|
-
|
| Wed 20: |
710 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
43.78g |
|
100.00g |
|
-
|
-
|
| Mon 18: |
703 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
30.59g |
|
103.28g |
|
-
|
-
|
| Sat 16: |
680 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
28.90g |
|
87.18g |
|
-
|
-
|
| Fri 15: |
1047 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
46.94g |
|
127.67g |
|
-
|
-
|
| Thu 14: |
881 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
15.36g |
|
108.35g |
|
-
|
-
|
| Wed 13: |
198 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.96g |
|
16.64g |
|
-
|
-
|
| Tue 12: |
533 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.53g |
|
76.33g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
62.27g |
|
54.09g |
|
-
|
-
|
| Thu 24: |
945 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
19.39g |
|
132.42g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
494 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
34.96g |
|
74.14g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
1.77g |
|
8.16g |
|
-
|
-
|
| Sat 4: |
253 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
22.12g |
|
26.67g |
|
-
|
-
|
| Fri 3: |
285 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.04g |
|
54.95g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
345 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
15.90g |
|
29.82g |
|
-
|
-
|
| Wed 24: |
444 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
27.81g |
|
57.90g |
|
-
|
-
|
| Tue 23: |
436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
20.38g |
|
79.90g |
|
-
|
-
|
| Mon 22: |
771 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
46.53g |
|
125.89g |
|
-
|
-
|
| Thu 18: |
809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
11.14g |
|
103.88g |
|
-
|
-
|
| Tue 16: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.17g |
|
28.72g |
|
-
|
-
|
