alinamurmu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 17: 275 * 21%
Fat:
 
Prot:
 
Carbs:
15.85g
 
17.58g
 
15.26g
- -
Sat 16: 152 * 12%
Fat:
 
Prot:
 
Carbs:
1.56g
 
34.63g
 
0.49g
- -
Fri 15: 649 * 50%
Fat:
 
Prot:
 
Carbs:
20.10g
 
75.01g
 
41.36g
- -
Thu 14: 1549 * 119%
Fat:
 
Prot:
 
Carbs:
75.86g
 
110.45g
 
102.86g
- -
Wed 13: 1684 * 130%
Fat:
 
Prot:
 
Carbs:
62.61g
 
105.93g
 
178.34g
- -
Tue 12: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
57.61g
 
100.58g
 
98.61g
- -
Mon 11: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
47.49g
 
42.68g
 
115.86g
- -
Sun 10: 1857 * 143%
Fat:
 
Prot:
 
Carbs:
90.51g
 
69.47g
 
137.03g
- -
Sat 9: 2103 * 162%
Fat:
 
Prot:
 
Carbs:
95.08g
 
104.47g
 
82.97g
- -
Fri 8: 1954 * 150%
Fat:
 
Prot:
 
Carbs:
95.96g
 
95.22g
 
188.32g
- -
Thu 7: 849 * 65%
Fat:
 
Prot:
 
Carbs:
55.12g
 
41.87g
 
46.34g
- -
Wed 6: 900 * 69%
Fat:
 
Prot:
 
Carbs:
38.09g
 
55.88g
 
81.24g
- -
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