| June 2023 |
| Sun 18: |
136 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
7.28g |
|
8.15g |
|
-
|
-
|
| Tue 6: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
22.89g |
|
2.10g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1069 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
97.13g |
|
43.69g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
34 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
2.93g |
|
0.73g |
|
-
|
-
|
| Sat 18: |
700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
87.58g |
|
4.98g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
294 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
31.20g |
|
9.22g |
|
-
|
-
|
| Tue 7: |
52 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
2.00g |
|
-
|
-
|
| Mon 6: |
132 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
4.00g |
|
6.26g |
|
-
|
-
|
| Fri 3: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
29.80g |
|
27.41g |
|
-
|
-
|
| Thu 2: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
15.24g |
|
50.99g |
|
-
|
-
|
| Wed 1: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
3.52g |
|
61.47g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
3.50g |
|
22.82g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
402 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
14.27g |
|
29.47g |
|
-
|
-
|
| Fri 21: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
18.86g |
|
4.47g |
|
-
|
-
|
| Sun 16: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.12g |
|
11.66g |
|
-
|
-
|
| Sat 15: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
27.90g |
|
33.02g |
|
-
|
-
|
| Thu 13: |
75 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
