| July 2024 |
| Mon 29: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
42.25g |
|
118.77g |
|
1675*
|
 750
|
| Sun 28: |
1165 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
43.75g |
|
158.58g |
|
1535*
|
370
|
| Sat 27: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
40.75g |
|
124.55g |
|
-
|
-
|
| Fri 26: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
58.54g |
|
101.37g |
|
-
|
-
|
| Thu 25: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
33.74g |
|
149.56g |
|
-
|
-
|
| Wed 24: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
30.41g |
|
159.62g |
|
-
|
-
|
| Tue 23: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
47.90g |
|
122.66g |
|
1672*
|
704
|
| Mon 22: |
1361 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
36.08g |
|
178.82g |
|
1757*
|
396
|
| Sun 21: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
19.50g |
|
144.20g |
|
-
|
-
|
| Sat 20: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
50.77g |
|
138.56g |
|
-
|
-
|
| Fri 19: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
33.59g |
|
129.30g |
|
1744*
|
792
|
| Thu 18: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
33.83g |
|
138.87g |
|
1736*
|
746
|
| Wed 17: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
32.46g |
|
148.10g |
|
1584*
|
460
|
| Tue 16: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
46.31g |
|
121.85g |
|
1517*
|
535
|
| Mon 15: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
29.18g |
|
117.37g |
|
1618*
|
660
|
| Sun 14: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
9.07g |
|
135.06g |
|
-
|
-
|
| Sat 13: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
60.00g |
|
87.94g |
|
-
|
-
|
| Fri 12: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
51.62g |
|
131.05g |
|
1707*
|
714
|
| Thu 11: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
41.39g |
|
117.35g |
|
-
|
-
|
| Wed 10: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
43.78g |
|
136.15g |
|
-
|
-
|
