| January 2024 |
| Tue 23: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
100.43g |
|
24.78g |
|
-
|
-
|
| Mon 22: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
67.60g |
|
26.00g |
|
-
|
-
|
| Sun 21: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
91.13g |
|
85.35g |
|
-
|
-
|
| Sat 20: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
22.13g |
|
26.99g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
33.87g |
|
72.49g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
69.37g |
|
88.77g |
|
-
|
-
|
| Thu 13: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
89.36g |
|
123.09g |
|
-
|
-
|
| Mon 10: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
76.86g |
|
33.28g |
|
-
|
-
|
| Sun 9: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
95.32g |
|
29.26g |
|
-
|
-
|
| Fri 7: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
98.87g |
|
88.24g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
35.53g |
|
52.68g |
|
-
|
-
|
| Tue 8: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
96.29g |
|
85.73g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
55.32g |
|
83.48g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
3432 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
219.82g |
|
155.58g |
|
119.18g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
82.12g |
|
151.10g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
76.15g |
|
107.47g |
|
-
|
-
|
| Tue 14: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
106.10g |
|
40.90g |
|
-
|
-
|
| Mon 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
62.29g |
|
163.32g |
|
-
|
-
|
| Sun 12: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
88.56g |
|
49.97g |
|
-
|
-
|
