| September 2023 |
| Wed 13: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
61.68g |
|
101.43g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.35g |
|
13.94g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
11.35g |
|
126.26g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
99.52g |
|
186.25g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
40.09g |
|
113.56g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
26.33g |
|
132.08g |
|
-
|
-
|
| Fri 8: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
66.68g |
|
183.15g |
|
-
|
-
|
| Thu 7: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
32.28g |
|
115.17g |
|
-
|
-
|
| Wed 6: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
51.53g |
|
183.45g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
29.15g |
|
51.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
63.87g |
|
102.75g |
|
-
|
-
|
| Mon 29: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
42.08g |
|
133.52g |
|
-
|
-
|
| Sun 28: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
49.30g |
|
182.06g |
|
-
|
-
|
| Fri 26: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
38.19g |
|
111.57g |
|
-
|
-
|
| Thu 25: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
9.37g |
|
48.29g |
|
-
|
-
|
| Mon 22: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
81.51g |
|
68.39g |
|
-
|
-
|
| Sat 20: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
59.60g |
|
69.45g |
|
-
|
-
|
| Thu 18: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
56.19g |
|
161.77g |
|
-
|
-
|
| Wed 17: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
32.55g |
|
39.34g |
|
1958*
|
 1543
|
| Mon 15: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
60.91g |
|
70.61g |
|
-
|
-
|
